You’ve Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention.
Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
Browse Previous Episodes
In this episode, I share some strategies for writing reasonable to-do lists that keep you motivated.
In this episode, I share four related frameworks for making big decisions that I’ve found helpful lately.
In this episode, I share more details about my upcoming virtual retreat that combines planning yoga.
In this episode, I offer an update on how my yoga teacher training is going and talk about some of my future plans.
In this episode, I share some of my strategies for measuring progress on longer-term goals.
In this episode, I share some of my favorite things that I’m purchased so far during this pandemic period.