You’ve Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention.

Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.

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YGT 242: How to Relax

YGT 242: How to Relax

In this episode, I share some of my favorite ways to rest and relax when I need to wind down.