You’ve Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention.
Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
Happy listening!
Browse Previous Episodes
YGT 210: Creating a Reasonable To-Do List
In this episode, I share some strategies for writing reasonable to-do lists that keep you motivated.
YGT 209: Four Frameworks for Making Big Decisions
In this episode, I share four related frameworks for making big decisions that I’ve found helpful lately.
YGT 208: A Deeply Rooted Virtual Retreat
In this episode, I share more details about my upcoming virtual retreat that combines planning yoga.
YGT 207: Yoga Teacher Training Update & What’s Next?
In this episode, I offer an update on how my yoga teacher training is going and talk about some of my future plans.
YGT 206: Measuring Progress on Long-Term Goals
In this episode, I share some of my strategies for measuring progress on longer-term goals.
YGT 205: My Favorite Pandemic Purchases (So Far)
In this episode, I share some of my favorite things that I’m purchased so far during this pandemic period.