Are you ready to create more ease
in your work and life?
it doesn’t always
have to feel so hard all the time.
doing academia your way
means aligning your work with who you are.
it’s okay to ask yourself:
am I fulfilled? Is this the right path for me?
let’s find more ease
by trusting ourselves, our strengths, and our values.
we may be driven,
but we can also suffer from
self-doubt and uncertainty.
will always get you through even the most challenging of circumstances.
create more certainty and alignment on your path
Upcoming Events & Programs
7 Weeks to Radical Self-Trust Group Coaching (Nov-Dec 2020)
7 Weeks to Radical Self-Trust is a group coaching program that will help you to develop a consistent practice of purposeful actions rooted in your capacity for steadfast self-awareness and self-loyalty. Through the program, you’ll develop self-knowledge and skills that will lead to:
- an alignment of values with actions
- clarity of direction and/or peace with decision making
- increased self-confidence and self-acceptance
- energized focus
- meaningful productivity
Deeply Rooted Planning & Yoga Virtual Retreat
(Dec 2020 & Jan 2021)
The Deeply Rooted Virtual Retreat provides an opportunity to reflect on what you have gained from 2020 while you plan for a meaningful and productive 2021. During this 1.5-day virtual retreat, you will be guided through a process that will give you the time and space to:
- prioritize your guiding values for 2021
- identify the goals and projects you want to give time and energy to in 2021
- ensure alignment between your goals, values, and vision
- connect with and learn from other retreat participants
- practice embodied reflection through yoga
(next cohort January 2021)
Coach training is a process through which one learns the skills, activities, and ethics that the coaching profession abides by when using coaching as a tool for helping clients. Coach training can also give you the requirements you need to apply for official certification as a coach. This coach training program was designed to give you a clear and comprehensive understanding of the structures, processes, goals, and strategies that coaches in higher education can use to assist their clients and effect change in a range of settings and environments.