In this episode, I share some of my current bright spots.
YGT 386: Some Current Bright Spots
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Category:
Motivation
YGT 373: Logging Wins
On this episode, I share about some recent wins that I’m especially proud of.
YGT 372: The Life-Giving Energy of Routines
In this episode, I share about some of the routines that are grounding me during a busy time at work.
My Current Favorite Simple Things
Some of the recent things bringing joy to my life.
YGT 369: How I Fixed January
In this episode, I share some strategies I used to shift my mindset in January.
Going for the Gold
Creating a personal motivational challenge.
YGT 353: An End-of-the-Year Sprint
In this episode, I offer some reflective questions to design an end-of-the-year sprint.
YGT 350: Naming Long-Term Goals
In this episode, I share about some of my long-term goals and the benefits of naming them.
A Life of Quiet Adventures
Defining adventure on my own terms.
Creating My Anticipation Station
How I’m tracking motivating events.
YGT 326: I Bought a Peloton Bike
In this episode, I share why I recently purchased a Peloton bike.
YGT 322: It’s Never Too Late
In this episode, I talk about how it’s never too late to start a new goal or routine.
Quick Hits
Including small pleasures in a busy season.
Eating my Dessert First
Or prioritizing gratification.
YGT 313: Experimentation to Stay Motivated
In this episode, I share several experiments that can positively impact motivation.
Walking Meetings & Romance Novels
These are a few of my favorite things.
YGT 286: The Satisfaction of Tiny Tasks
In this episode, I share some tiny tasks that are bringing me satisfaction.
YGT 275: Making Space for Passion Projects
In this episode, I talk about the importance of making space for passion projects.
5 Great Books about Hope
If you need a little pick me up.
How I’ve Gamified Healthy Habits and Routines
A new form of motivation for the New Year.
YGT 270: Staying Motivated with Healthy Habits & Routines
In this episode, I share about a strategy I’m using to gamify my habits and routines.
Building Anticipation
What a joy to have something to look forward to.
YGT 260: What Charms You?
In this episode, I share about the importance of noticing the things that charm you.
YGT 259: Finding Bright Spots
In this episode, I share some of the bright spots of my days, weeks, and months that are keeping me motivated.
Other People’s Words
Finding comfort in quotes from recent books.
Embracing Joy
My gratitude list is getting long.
Micro Strategies to Get Through Each Day
Some small but helpful strategies for a strange time.
YGT 179: Adding Meaning to Your Calendar
In this episode, I share a strategy for adding a layer of meaning into your calendar entries.
YGT 154: Leveraging Tailwinds & Headwinds
In this episode, I talk about the concept of seasonal tailwinds and headwinds, and how to best leverage them for moving projects forward.
YGT 153: Choosing Meaningful Metrics
In this episode, I share how I choose meaningful metrics that are tied to my goals and values.