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Dr Katie Linder
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My Current Favorite Meditation Resources

My Current Favorite Meditation Resources

by Katie Linder | Feb 20, 2021

In case you want to start your own mindfulness journey.

12 Books on My Current To-Read Pile

12 Books on My Current To-Read Pile

by Katie Linder | Feb 6, 2021

In case you need a few more books to add to your to-read stack.

An Inner Smile Meditation

An Inner Smile Meditation

by Katie Linder | Jan 9, 2021

A meditation to bring you comfort and calm.

8 Things I’m Doing Instead of Doomscrolling

8 Things I’m Doing Instead of Doomscrolling

by Katie Linder | Nov 7, 2020

Positive distractions for a challenging period.

Getting Started with Yoga

Getting Started with Yoga

by Katie Linder | Sep 19, 2020

A few simple steps to begin your yoga journey.

Summer Reading Round-Up

Summer Reading Round-Up

by Katie Linder | Aug 22, 2020

What I read over the summer months.

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