How I Structured My Day-Long Yoga Retreat
Using a theme of gratitude.
Taking On a New Project
Some ideas for getting started.
My 7 Most Recent Purchases & Why
Small pleasures for a busy season.
Celebrating the Season
Cozy strategies for leaning into the current season.
Walking it Off
A great strategy for processing a tough day.
How My Social Media Use Has Changed
Some benefits of pulling back from social media.