My Current Favorite Meditation Resources
In case you want to start your own mindfulness journey.
12 Books on My Current To-Read Pile
In case you need a few more books to add to your to-read stack.
An Inner Smile Meditation
A meditation to bring you comfort and calm.
8 Things I’m Doing Instead of Doomscrolling
Positive distractions for a challenging period.
Getting Started with Yoga
A few simple steps to begin your yoga journey.
Summer Reading Round-Up
What I read over the summer months.