If you need a little pick me up.
Category:
How I’ve Gamified Healthy Habits and Routines
A new form of motivation for the New Year.
YGT 270: Staying Motivated with Healthy Habits & Routines
In this episode, I share about a strategy I’m using to gamify my habits and routines.
Building Anticipation
What a joy to have something to look forward to.
YGT 260: What Charms You?
In this episode, I share about the importance of noticing the things that charm you.
YGT 259: Finding Bright Spots
In this episode, I share some of the bright spots of my days, weeks, and months that are keeping me motivated.
Other People’s Words
Finding comfort in quotes from recent books.
Embracing Joy
My gratitude list is getting long.
Micro Strategies to Get Through Each Day
Some small but helpful strategies for a strange time.
YGT 179: Adding Meaning to Your Calendar
In this episode, I share a strategy for adding a layer of meaning into your calendar entries.
YGT 154: Leveraging Tailwinds & Headwinds
In this episode, I talk about the concept of seasonal tailwinds and headwinds, and how to best leverage them for moving projects forward.
YGT 153: Choosing Meaningful Metrics
In this episode, I share how I choose meaningful metrics that are tied to my goals and values.
YGT 152: Getting Unstuck in Writing & in Life
In this episode, I offer some strategies for getting unstuck using examples from writing and life.
Q&A #141: Working with Ease
In this epsiode, I talk about three different ways to review the level of ease you have in your work.
YGT 144: Using Your Stress Meter to Prioritize Projects & Tasks
In this episode, I talk about how to prioritize projects based on what is stressing you out the most.
YGT 143: What to Do When You’re Feeling Stuck
In this episode, I talk about some things to do when you’re feeling stuck.
YGT 141: Making a Spring Cleaning List
In this episode, I offer some ideas for your spring cleaning list.
Q&A #133: Demerits & Gold Stars
In this episode, I share some of my recent challenges and wins and encourage listeners to reflect on their own.
TWR 105: The Pomodoro Technique
In this episode, I talk about some of the benefits of a time management strategy called the pomodoro technique.
TWR 96: Ideas for Writing Inspiration
In this episode, I share a few ideas for inspiration when you’re struggling with motivation to start writing.
YGT 129: Small Things Add Up
In this episode, I share some of the ways that small things add up to big results.
A New Motivational Mantra
My latest trick to keep the pipeline going.
Q&A #111: When Should You Look for a New Job?
In this Q&A episode, I offer some ideas to consider if you are trying to decide whether to look for a new job.
YGT 117: Things Currently Bringing Me Joy
In this episode, I share about seven things that are currently bringing me lots of joy in the midst of a busy season.
Working Ahead as a Gift to Your Future Self
Some ideas and strategies.
TWR 78: Eight Games for Writing Motivation
In this episode, I offer eight ideas for getting yourself motivated to start writing.
TWR 77: What Do You Like about Writing?
In this episode, I share some of the things that I like about writing and ask listeners to reflect on what they like as well.
YGT 111: Personalized Accountability Systems
In this episode, I talk about some ways to create accountability systems to set yourself up for success.
TWR 74: The Small Screen Writing Trick
In this episode, I share one of my favorite tricks to make writing less intimidating.
Q&A #93: What are You Willing to Get Up Early For?
In this Q&A episode, I explain some of my motivations for early mornings.