In this episode, I mention the following:
- a previous episode about the run/walk challenge
- a downloadable 16-week run/walk plan (PDF)
- let’s use the hashtag #RSTrunwalkchallenge
- my profile on Instagram
Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.
Life Work Q&A is part of the Radical Self-trust podcast channel, a collection of content dedicated to helping you seek self-knowledge, nurture your superpowers, playfully experiment, live your core values with intention, practice loving kindness toward yourself and others, and settle into your life’s purpose.
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