In this episode, I mention the following:
- the how to: academia webinar series
- The Beginning Runner’s Handbook
- a downloadable 16-week run/walk plan (PDF)
- let’s use the hashtag #RSTrunwalkchallenge
- my profile on Instagram
Life Work Q&A is part of the Radical Self-trust podcast channel, a collection of content dedicated to helping you seek self-knowledge, nurture your superpowers, playfully experiment, live your core values with intention, practice loving kindness toward yourself and others, and settle into your life’s purpose.
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