In this episode, Caitlin coaches Katie through a reflection on a new system she has implemented.
Mentioned in this Episode:
- James Clear’s Atomic Habits
- a YouTube video that’s similar to Katie’s weekly spread
- videos on YouTube about Notion
Katie’s currently weekly spread template (this is the empty version):
And here’s a filled-in version from a previous week:
Visit Caitlin’s website at https://www.drcaitlinfaas.com/
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