In this episode, Caitlin coaches Katie through a reflection on a new system she has implemented.

Transcript (.docx)

Mentioned in this Episode:

Katie’s currently weekly spread template (this is the empty version):

And here’s a filled-in version from a previous week:

Contact us directly! You can find Katie at @Katie__Linder and Caitlin Faas at @drcaitlinfaas on Twitter.

Visit Caitlin’s website at

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