In this episode, I share an update about how my annual goals are coming along at the halfway point of the year.
Q&A #143: Quarter Two Goals Check-In
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Category:
Life Work Q&A Podcast
Q&A #142: Living with Anxiety
In this episode, I share about my experience of living with anxiety.
Q&A #141: Working with Ease
In this epsiode, I talk about three different ways to review the level of ease you have in your work.
Q&A #140: Creating a Summer Bucket List
In this episode, I share about some of the items on my summer bucket list.
Q&A #139: My Future Plans for the how to: academia Series
In this episode, I talk about my future plans for the how to: academia webinar series.
Q&A #138: Buying a New Car
In this episode, I talk about the recent process of buying a new car (and Ben makes another guest appearance).
Q&A #137: How Do You Fertilize Your Brain?
In this episode, I talk about some of my current strategies for giving myself some brain food.
Q&A #136: Does a Fear of Success Hold You Back?
In this episode, I talk about having a fear of success and what to do about it.
Q&A #135: What Do You Want to Tell Your Past Self?
In this episode, I offer a visioning exercise where you share lessons with a version of your past self.
Q&A #134: When Should You Take a Sick Day?
In this episode, I share some of the questions I ask when I’m trying to decide whether to stay home from work when I’m sick.
Q&A #133: Demerits & Gold Stars
In this episode, I share some of my recent challenges and wins and encourage listeners to reflect on their own.
Q&A #132: Kitchen Remodel Debrief
In this episode, I share about an update about my kitchen remodel and the things that I’m most thankful for about the process.
Q&A #131: Letter Writing Challenge Update
In this episode, I share how things are going with my letter writing challenge.
Q&A #130: RST Group Coaching Update
In this episode, I share an update about how the first round of 7 Weeks to Radical Self-Trust went.
Q&A #129: What Makes You Magnetic?
In this episode, I discuss the concept of magnetism and share an example of something that draws others to me.
Q&A #128: Are You Taking Vacation Time?
In this episode, I ask whether you are taking your vacation time and offer some suggestions for different ways to build in vacation time to your schedule.
Q&A #127: How Often Should You Update Your Website?
On this episode, I share some of the different considerations you should take into account when updating a professional website.
Q&A #126: Movies I Watch Over and Over
In this episode, I share some of the movies I can watch over and over, and what I learn about myself through these choices.
Q&A #125: What is Group Coaching?
In this episode, I share some information about the structure of group coaching.
Q&A #124: Who Do You Need to Be?
In this episode, I ask (and answer) a common coaching question about who you need to be now to achieve your vision for the future.
Q&A 123: Letting Burdens Go
In this episode, I describe a difficult professional situation and how impactful it was to let that burden go.
Q&A #122: Interacting with People Who Resist Change
In this episode, I answer a question from a listener about how to deal with colleagues who are resistant to change.
Q&A #121: A Letter Writing Challenge
In this episode, I invite listeners to join a letter writing challenge.
Q&A #120: Scheduling Hard Things
In this Q&A episode, I talk about some benefits of and strategies for scheduling hard things.
Q&A #119: Quarterly Strategic Planning
In this Q&A episode, I share about how to get started with quarterly strategic planning.
Q&A #118: Taking Creative Risks
In this episode, I talk about some of the creative risks I’ve taken and how I knew it was the right time to take the plunge.
Q&A #117: Favorite Reads of 2018
In this Q&A episode, I share about some of my favorite books read in 2018.
Q&A #116: Favorite Winter Indulgences
In this episode, I share some of my current favorite winter indulgences that are bringing me joy.
Q&A #115: Strategies for Gracefully Leaving a Group
In this episode, I answer a listener question about how to leave a group that’s no longer serving you.
Q&A #114: Four Guiding Questions for Making Changes in the New Year
In this Q&A episode, I offer four reflective questions to help you think about what changes you might want to make in the New Year.
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