On this episode, I share how I’m planning a “fill my cup” week.
YGT 384: Planning a Fill-My-Cup Week
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You’ve Got This Podcast
YGT 383: Light Tasks for Heavy Days
In this episode, I share some of tasks that boost my mood in heavy seasons of work and life.
YGT 382: Taking My Own Medicine
On this episode, I share how I’m bouncing back from a bout with the flu.
YGT 381: How I’m Tackling a New Project
On this episode, I share how I’m getting started with a new side project.
YGT 380: My Favorite Current Ways to Be Restful
On this episode, I’m sharing some of my current favorite restful activities.
YGT 379: How I’m Using ChatGPT
On this episode, I talk about some of the ways that I’m using ChatGPT in my work.
YGT 378: Reflective Questions for a Q2 Reset
On this episode, I share some reflective questions to reset for Q2.
YGT 377: 2024 Q1 Annual Goals Check-in
In this episode, I share an update on the progress I’ve made with my annual goals in Q1 of 2024.
YGT 376: Purposefully Downshifting
In this episode, I share about how I’m purposefully downshifting into my vacation time.
YGT 375: Questions for a Mid-career Reflection
In this episode, I offer six questions for a mid-career reflection.
YGT 374: What’s on Your Spring Bucket List?
On this episode, I share some of the items on my spring bucket list.
YGT 373: Logging Wins
On this episode, I share about some recent wins that I’m especially proud of.
YGT 372: The Life-Giving Energy of Routines
In this episode, I share about some of the routines that are grounding me during a busy time at work.
YGT 371: Establishing Baselines
In this episode, I talk about establishing new baselines when life gets busy or overwhelming.
YGT 370: How I Stay Organized at Work
In this episode, I talk about the strategies that I use to stay organized at work.
YGT 369: How I Fixed January
In this episode, I share some strategies I used to shift my mindset in January.
YGT 368: My Word of the Year
In this episode, I share my word of the year for 2024.
YGT 367: Using Past Experience in New Settings
In this episode, I share some strategies for how I’m using my past experience and knowledge in a new setting.
YGT 366: How to Plan with a Team
In this episode, I answer a listener question about planning in a team environment.
YGT 365: My 24 Goals for 2024
In this episode, I share my 24 goals for 2024.
YGT 364: My Q4 2023 Annual Goals Debrief
On this episode, I share a final progress update on my 23 goals for 2023.
YGT 363: My 40th Birthday Gift for You
In this episode, I share about a gift I’m offered to listeners to celebrate my 40th birthday.
YGT 362: How I Made Time to Earn Another Degree (Part 2)
In this episode, I share more about the secret project I’ve been working on this year to celebrate my 40th birthday.
YGT 361: My Secret 2023 Project (Part 1)
In this episode, I share about the secret project I’ve been working on this year to celebrate my 40th birthday.
YGT 360: Staying Grounded in Times of Change
In this episode, I share 10 strategies for staying grounded in times of change.
YGT 359: A Progress Update on My Book
In this episode, I offer an update on my recent book project.
YGT 358: My Thanksgiving Weekend Plans
On this episode, I share my Thanksgiving weekend plans.
YGT 357: Strategies for Managing Endless Emails
In this episode, I respond to a listener question about my strategies for email management.
YGT 356: A Peek Inside My Podcast List
On this episode, I share some of the recent podcasts that I’ve been checking out.
YGT 355: Sunday Scaries
In this episode, I share some of my strategies for dealing with the Sunday Scaries.
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