YGT 211: Simple Pleasures
In this episode, I share five simple pleasures that have been giving me joy lately.
YGT 210: Creating a Reasonable To-Do List
In this episode, I share some strategies for writing reasonable to-do lists that keep you motivated.
YGT 209: Four Frameworks for Making Big Decisions
In this episode, I share four related frameworks for making big decisions that I’ve found helpful lately.
YGT 208: A Deeply Rooted Virtual Retreat
In this episode, I share more details about my upcoming virtual retreat that combines planning yoga.
YGT 207: Yoga Teacher Training Update & What’s Next?
In this episode, I offer an update on how my yoga teacher training is going and talk about some of my future plans.
YGT 206: Measuring Progress on Long-Term Goals
In this episode, I share some of my strategies for measuring progress on longer-term goals.